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Hello NASM
Performance Enhancement Specialist
[PES]

Young Basketball Coach
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THE NASM SPORTS PERFORMANCE PRO

What You’ll Learn in the NASM Sports Performance Enhancement Specialist [PES]

Program

Specializing in sports performance training with NASM will help enhance not only your clients' performance but also your earning potential.

This is the specialty you need if you wish to develop a sports specific brand.

With NASM’s Performance Enhancement Specialization (NASM-PES), you’ll learn how to provide cutting-edge strength and conditioning training for your clients.

 

You will gain advanced knowledge, insight, and skills needed to help clients of all levels reach their peak performance potential.

The 16 modules in this program will also help you meet the demands necessary of a Sports Performance Professional at all levels of sport by providing you the tools you need to improve your clients' speed, agility, quickness, lifting, and more.

W H O   S H O U L D   B E C O M E   A   N A S M  & B C D   A C A D E M Y  [P E S]?

01

PERSONAL TRAINERS
 

Every client is an athlete in one way or another.

Sports performance tactics can help any client perform better in every aspect of their workout and physical activity.

PHYSICAL THERAPISTS

The certification will teach PT's  what it takes for athletic patients to reach their peak performance and how these methods can work alongside other rehabilitation techniques. 

02

COACHES
 

Coaches at all levels – youth, high school, college, and pros can benefit from a deep understanding of performance enhancement to help get the most out of their athletes whenever they enter a competition.

03

Athletes & Fitness Enthusiasts

Whether you play hoops with your friends on the weekend or are preparing for your next professional event, the NASM-PES can help you understand the keys to your performance and how to use them to unlock your potential.

04

ATHLETIC TRAINERS

When working with athletes, you want to get them to perform at a peak level. Help them succeed safely, effectively, and quickly reaching levels they never thought possible.

STRENGTH & CONDITIONING COACHES

NASM & THE BCD ACADEMY'S Performance Enhancement Specialization  [PES] can help Strength and Conditioning Coaches gain 1) valuable insight and 2) a systematic approach to getting even more out of your athletes. It’s the perfect complement to a 4-year college degree.

YOU WILL BE A SPORTS MEDICINE PERFORMANCE SPECIALIST TRAINER [PES]
AFTER COMPLETION OF THE PROGRAM
...SO WHAT'S IN THE PROGRAM DOC?

STARTING YOUR [PES] PERFORMANCE ENHANCEMENT SPECIALIST

EDUCATION CERTIFIED WITH THE ACADEMY M.I.C.

Mentor       I.       Instructor.     I.     Coach

BCD ACADEMY M.I.C'S

Assuring you will

Pass all exams

Succeed in practice

ONE CHAPTER AT A TIME,

 

WE

guide you

right to the finish line

& then some.

Sunset Reading

                          CHAPTER AT A TIME ,
YOU WILL BE TRANSFORMED INTO A FIRST CLASS
SPORTS MEDICINE SPORTS PERFORMANCE ENHANCEMENT SPECIALIST [PES] TITLE HOLDER!

NE

HERE IS A SUMMARY OF CHAPTER-SPECIFIC CONTENT ... GET MOTIVED ... BE INSPIRED

1

 S E C T I O N   O N E

ANATOMY & PHYSIOLOGY FOR SPORTS

CHAPTER ONE: Integrated Training

Essentials

 

The student will be able to identify the principles of integrated training & explain the components, scientific rationale, & evidence.

CHAPTER TWO: Science of Human Movement

 

Identify key biomechanical terminology and topics, and explain functional anatomy as it relates to integrated sports performance training.

S E C T I O N   T W O 

SPORT PERFORMANCE TESTING, INTEGRATED TRAINING, AND PROGRAMMING

CHAPTER THREE: Testing in Sports Performance

 

Describe the components & function of an integrated sports performance assessment, & identify methods for determining athlete readiness to perform.

CHAPTER FOUR:  Flexibility Training Concepts

Explain the scientific rationale for the use of an integrated flexibility-training program.

CHAPTER FIVE: Metabolic Energy System Training

Differentiate between aerobic and anaerobic energy systems and describe the importance of the role of the metabolic energy system training in improving sports performance.

CHAPTER SIX:  Core Training Concept

Explain the importance of the core musculature & its relationship to performance enhancement.

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5

6

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[PES] PERFORMANCE ENHANCEMENT SPECIALIST

CHAPTER SEVEN: Balance Training Concepts

 

Describe the role of balance training in improving sports performance & injury prevention.

CHAPTER EIGHT:

Flexibility Training Concepts

Explain the scientific rationale for the use of an integrated flexibility-training program.

CHAPTER NINE: Speed, Agility, and Quickness Training

Understand speed, agility, & quickness (SAQ) techniques & their purpose in performance enhancement and injury prevention.

CHAPTER TEN: Resistance Training Concepts

 

Describe the role of resistance training in improving sports performance & identify the stages of the General Adaptation Syndrome.

CHAPTER ELEVEN The Science of Periodization of the OPT™ Model

 

Identify the acute training variables within the Optimum Performance Training® (OPT™) model.

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8

9

10
 

11

S E C T I O N   T H R E E

OLYMPIC LIFTING & INJURY PREVENTION

CHAPTER TWELVE Olympic Lifting for Performance Enhancement


Explain the rationale for the use of the Olympic lifts in improving performance.

CHAPTER THIRTEEN: Injury Prevention for the Athlete


Identify strategies for injury prevention and common injuries related to physical activity.

12

13

SECTION FOUR

SPORTS NUTRITION & PSYCHOLOGY

CHAPTER FOURTEEN: Performance Nutrition

Performance Nutrition
Explain the limits of nutritional advice under the scope of practice, & describe pre- and post-exercise nutrition strategies.

CHAPTER FIFTEEN: Ergogenic Aids


Identify common substances used to enhance performance & analyze ethical and legal issues related to the use of ergogenic aids.

CHAPTER SIXTEEN: Psychology in Sports Performance


Explain performance psychology & its role in achieving athletic excellence.

14

15

16

THEN COMES
THE FINALS FOR YOUR
[PES] CERTIFICATION

YOU WILL HAVE CHOICES FOR YOUR [PES] DESIGNATION

INDEPENDANT STAND-ALONE NASM EXAM (ONLINE)

GRANTS CERTIFICATION FROM NASM

ONE


 

NASM + BCD ACADEMY + AUM

ASSIGNMENT SERIES WITH VERBAL CHAPTER DISCUSSIONS & RESEARCH

GRANTS CERTIFICATE OF COMPLETION FROM AMERICAN UNIVERSITY OF MONTSERRAT + BCD ACADEMY

TWO


 

& / or


 

& THEN COMES A WELL EARNED & DESERVING
 

GRADUATION + CELEBRATION
ASSISTANCE WITH PRACTICE START-UP
JOIN FACULTY + STUDENT RECRUITMENT PROGRAM